|Return to Thu 12 July 2018|
9:00 am - 10:00 am
Ditch the workout and join the dance party with Ana Mendez! Zumba GoldŽ targets the largest growing segment of the older population, baby boomers! Those active older adults who want camaraderie, excitement, and fitness as a regular part of their weekly schedule. Zumba GoldŽ is an exhilarating aerobics interval class that uses Latin-based rhythms and other dance-inspired tempos to create a fun upbeat workout.