|Return to Mon 16 April 2018|
|Chair Yoga - Get Fit Where You Sit!
1:00 pm - 2:00 pm
For those who like a mild mid-day exercise class...try Chair Yoga! It helps you improve your health and fitness while sitting on a chair. Pick a day or do all three - and elevate your health and well-being with Instructors Tom, Chris, and Deb.